Seeds

Little Packages of Nutritional Dynamite

If you eat just a handful of seeds a day (about 28g or 1oz) you’ll get much of the recommended daily amounts of protein, carbohydrates, healthy fats, fibre, minerals, vitamins and a host of other phytochemicals (nutritional plant-based compounds) that will help keep your heart healthy, your skin glowing and your digestion regular.

The nutritional benefits of seeds are immense and we provide a large variety of quality seeds.