Omega Seed Mix
A super-healthy mix of golden linseeds, pumpkin seeds, sesame seeds, sunflower seeds and chia seeds.
A quick, easy and tasty way to boost your intake of omega-3 and omega -6 fatty acids and a range of other vitamins and minerals.
A super-healthy mix of golden linseeds, pumpkin seeds, sesame seeds, sunflower seeds and chia seeds.
A quick, easy and tasty way to boost your intake of omega-3 and omega -6 fatty acids and a range of other vitamins and minerals.
Ideal for adding to bread and cake mixes, and sprinkling over cereal, vegetables, pasta, soups and salads.
• Omega-3 and omega-6 fatty acids are heart-healthy fats and may have anti-inflammatory properties.
• Seeds are high in fibre, protein and minerals, and low in cholesterol.
Check out our Nutritional page to see why seeds are good for you.
Ingredients
Sunflower Seeds (35%), Pumpkin Seeds (24%), Golden Linseeds (18%), Sesame Seeds (18%), Chia Seeds (5%)
Nutritional Information
|
Per 100g serving |
|
|
Energy ( kcal) |
564.8 |
|
Energy (kJ) |
2342.7 |
|
Protein (g) |
22.7 |
|
Fat (g) |
46.9 |
|
of which saturates (g) |
5.7 |
|
Carbohydrate (g) |
13.0 |
|
of which sugars (g) |
1.6 |
|
Dietary fibres (g) |
7.7 |
|
Sodium (mg) |
0.0 |
Dietary Information
Suitable for vegetarians
Allergy Information
Country of origin
Various
| Allergies | May contain traces of nuts, peanuts, soya, milk, sulphites |
|---|