Peanuts Toasted

Roasted hi-oleic peanut splits with absolutely nothing added. Roasted unsalted hi-oleic peanuts are an excellent snacking option if you’re keeping an eye on your salt intake.

Hi Oleic Peanuts are peanuts that contain a higher amount of oleic acid compared to standard peanuts.

Oleic Acid is a monounsaturated fatty acid – it is known as a good fat, reducing the amount of LDL (bad cholesterol) whilst boosting the levels of HDL (good cholesterol).   

Fat content between:-

Hi Oleic Peanuts                    Normal Peanuts

82% monounsaturated          54% monounsaturated

5% polyunsaturated               28% polyunsaturated

13% saturated                        18% saturated

• A convenient and healthy snack.
• Offer a host of nutrients including a good level of vitamin B3 (niacin), which helps the body convert food into fuel.

To find out more about why Hi-Oleic Peanuts Nuts are so good for you check out our Nutritional page.

Ingredients
Hi-Oleic Peanuts

Nutritional Information
per 100g serving:  
Energy ( kcal) 567
Energy (kJ) 2374
Protein (g) 25.8
Fat (g) 49.24
 of which saturated (g) 3.0
Carbohydrate (g) 16.13
  of which sugars (g) 3.97
Dietary fibres (g) 8.5
Sodium (mg) 18

Dietary Information

Suitable for vegetarians and vegans

Allergy Information

For allergens, including gluten, see ingredients in bold. Please be aware that our food may contain or come into contact with common allergens, such as soybeans, all tree nuts, peanuts, sesame seeds or wheat.

Country of origin

Roasted in the UK