Peanuts Blanched

Blanched Hi Oleic Peanuts are peanuts that contain a higher amount of oleic acid compared to standard peanuts.

Oleic Acid is a monounsaturated fatty acid – it is known as a good fat, reducing the amount of LDL (bad cholesterol) whilst boosting the levels of HDL (good cholesterol).   

Fat content between:-

Hi Oleic Peanuts                    Normal Peanuts

82% monounsaturated          54% monounsaturated

5% polyunsaturated               28% polyunsaturated

13% saturated                        18% saturated

To find out more about why Hi-Oleic Peanuts are so good for you check out our Nutritional page.

Ingredients:

Peanuts

Nutritional Information: Typical Values per 100g

Energy (kcal): 567

Energy (kj): 2374

Protein: 25.8g

Carbohydrates: 16.13g

of which sugars: 3.97g

Fibre: 8.5g

Fat: 49.24g

of which saturates: 8.7g

Sodium: 18mg

Allergen Information:

For allergens, including gluten, see ingredients in bold. Please be aware that our food may contain or come into contact with common allergens, such as soybeans, all tree nuts, peanuts, sesame seeds or wheat.

Dietary Information:

Suitable for vegetarians and vegans