Figs Lerida
Dried, plump, Lerida figs. If you’ve got a sweet tooth and want to avoid fat, this is the snack for you.
Lerida figs can be incorporated into almost any special diet such as low fat, low sodium, high fibre, weight loss, diabetic, the 5:2 and the Mediterranean.
Excellent for sweet and savoury cooking.
Dried, plump, Lerida figs. If you’ve got a sweet tooth and want to avoid fat, this is the snack for you.
Lerida figs can be incorporated into almost any special diet such as low fat, low sodium, high fibre, weight loss, diabetic, the 5:2 and the Mediterranean.
Excellent for sweet and savoury cooking.
• Very high in fibre — excellent for the digestive system.
• Have the highest overall mineral content (e.g., calcium, manganese and magnesium) of all common fruits.
• A good source of vitamin K, which helps wounds heal properly.
To find out more about why Fig are so good for you check out our Nutritional page.
Ingredients
Figs
Nutritional Information
|
Per 100g serving |
|
|
Energy ( kcal) |
217 |
|
Energy (kJ) |
907 |
|
Protein (g) |
4 |
|
Fat (g) |
1.2 |
|
of which saturates (g) |
0 |
|
Carbohydrate (g) |
55.3 |
|
of which sugars (g) |
55.3 |
|
Dietary fibres (g) |
6.7 |
|
Sodium (mg) |
0 |
Dietary Information
Suitable for vegetarians
Allergy Information
Country of origin
Turkey
| Allergies | May contain traces of nuts, peanuts, sesame seeds, soya, milk, sulphites |
|---|---|
| Length | a |
| Height | a |
| Bredth | a |
| HS Tariff Code | a |