Figs Lerida

£6.75
AvailabilityIn stock
SKU
DF013A

Dried, plump, Lerida figs. If you’ve got a sweet tooth and want to avoid fat, this is the snack for you.

Lerida figs can be incorporated into almost any special diet such as low fat, low sodium, high fibre, weight loss, diabetic, the 5:2 and the Mediterranean.

Excellent for sweet and savoury cooking.

Dried, plump, Lerida figs. If you’ve got a sweet tooth and want to avoid fat, this is the snack for you.

Lerida figs can be incorporated into almost any special diet such as low fat, low sodium, high fibre, weight loss, diabetic, the 5:2 and the Mediterranean.

Excellent for sweet and savoury cooking.

• Very high in fibre — excellent for the digestive system.
• Have the highest overall mineral content (e.g., calcium, manganese and magnesium) of all common fruits.
• A good source of vitamin K, which helps wounds heal properly.

To find out more about why Fig are so good for you check out our Nutritional page.

Ingredients

Figs

Nutritional Information

Per 100g serving

Energy ( kcal)

217

Energy (kJ)

907

Protein (g)

4

Fat (g)

1.2

of which saturates (g)

0

Carbohydrate (g)

55.3

of which sugars (g)

55.3

Dietary fibres (g)

6.7

Sodium (mg)

0

Dietary Information

Suitable for vegetarians

Allergy Information

Country of origin

Turkey

More Information
AllergiesMay contain traces of nuts, peanuts, sesame seeds, soya, milk, sulphites
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