Our select grade A (70 – 75 fruits per 1lb) Pitted Dates are the dark orange brown Sayer variety and are medium size. They have a balanced sweetness with a wonderful caramelised, toffee like flavour. Great for cooking or baking, they will enhance any recipe they are used in. They pair well with nuts, chocolate & seeds.
• An excellent source of energy.
• An excellent source of fibre.
• Contain more potassium than bananas; potassium could help lower blood pressure.
• Virtually fat-, cholesterol- and sodium-free.
To find out more about why PittedDates are so good for you check out our Nutritional page.
Nutritional Information: Typical Values per 100g
Energy (kcal): 316
Energy (kj): 1330
Of which sugars: 70.0g
Of which saturated: 0.0g
Country of origin: Iran
Dietary Information: Suitable for vegetarians
|Allergies||May contain traces of nuts, peanuts, sesame seeds, soya, milk, sulphites|