Creamy Hi Oleic Peanut Butter - 250g

Our high-oleic peanuts are gently roasted and then milled by us in Ludlow in the beautiful South Shropshire Hills (AONB), to make our deliciously,creamy smooth all natural hi-oleic peanut butter. We just add a smidgen of Himalayan pink salt to bring out their flavour. 

Why hi-oleic peanuts?

These peanut powerhouses are grown the same way as ordinary peanuts and contain all the natural protein, vitamins, minerals and fibre found in conventional peanuts, but have much higher levels of monounsaturated fats (the good fats), which reduce the amount of LDL (bad cholesterol), whilst boosting the levels of HDL (good cholesterol). 

Fat content between:- 

Hi Oleic Peanuts                    Normal Peanuts

82% monounsaturated          54% monounsaturated

5% polyunsaturated               28% polyunsaturated

13% saturated                        18% saturated

Enjoy our peanut butter as a spread on toast or crackers, to add flavour to vegetable dishes or to make a spicy peanut sauce. Add to smoothies, dips and dressings. Try it in your porridge!

To find out more about why peanuts are so good for you check out our nutritional page. 

Ingredients:

Hi Oleic Peanuts, Himalayan pink salt.

Nutritional Information per 100g serving:

Energy (kj) 2461

            (kcal) 588

Fat (g) 50.0

(of which saturated) (g) 3.8

Carbohydrate (g) 9.1

of which sugars (g) 4.4

Fibre (g) 12.0

Protein (g) 21.0

Salt (g) 0.6

Dietary Information:

Suitable for vegetarian & vegan diets, Gluten free, Dairy free & No palm oil

Allergy Information: For allergens, including gluten, see ingredients in bold. Please be aware that our food may contain or come into contact with common allergens, such as soybeans, all tree nuts, peanuts, sesame seeds or wheat.

Country of Origin:

Produced in the UK